World Pasta
World Pasta Day is celebrated annually on October 25 , established in 1998 by the International Pasta Organization (IPO). The day celebrates the importance of pasta in a healthy and balanced diet, highlighting its role as an essential source of complex carbohydrates, vitamin B and magnesium, nutrients that provide energy and improve physical performance. Pasta is essential in the Mediterranean Diet and is especially beneficial for athletes, helping to maintain energy levels during physical activity. Around the world, the day is marked by events, workshops and festivals that celebrate the versatility and cultural importance of pasta... Did you know?